Monthly Archives: April 2013

Training, the first back to back!

Completed my first back to back long walks as part of my training regimen. A challenge to say the least with the weather we have had here this so called spring. Logged 13.5 miles on Saturday and followed that up with … Continue reading

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Miles for Martha Video!

I posted the Miles for Martha video to You Tube yesterday. Please share this where you feel it is appropriate. Thanks! Link – http://youtu.be/y2YL5FxWk-8

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Train, Train, Train!

I am learning that you cannot just go out and do this. preparation is key! I have been doing a number of walks in the 5 to 7 mile range and felt like I was doing quite well. I did an 8 … Continue reading

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